Saturday, July 16, 2011

Will this get me in shape for the APFT? Will it help me for Airborne School? What about Infantry School?

You see every day i do 25 push-ups 4 times a day, and i wanna slowly work my way up to 50. For sit-ups i do 35 but i only do it 3 times wanna work my way up to 90. Running i haven't started running yet. Should this help me get in shape? (i talked to a recruiter he said all i gotta do is make a 50, and if i'm in shape i'm good to go) SHOULD THIS WORKOUT ROUTINE I'M DOIN WORK?

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