You see every day i do 25 push-ups 4 times a day, and i wanna slowly work my way up to 50. For sit-ups i do 35 but i only do it 3 times wanna work my way up to 90. Running i haven't started running yet. Should this help me get in shape? (i talked to a recruiter he said all i gotta do is make a 50, and if i'm in shape i'm good to go) SHOULD THIS WORKOUT ROUTINE I'M DOIN WORK?
No comments:
Post a Comment