Good stretches/workouts to get ready for dance class?

I'm taking hip-hop and jazz dance and I wanted to know any stretches that willhelp me get in better shape for dancing:) I'm fit but I'm not flexible at all and I want to get my muscles ready for dance:) I looked this up an found some stuff but I wanted to know from people who dance/ have experience . Thank u!

Theories of corporate social responsibility?

good luck with that then, did you forget to turn up for your lectures or did you turn up but fall to sleep?

Mr Whyte Makes a Statement?

He said today that he is giving Ally McCoist 12 Million to spend on players this summer sooooo **** you

Can someone please help me find out what my knee injury is, how to treat it, & how long the recovery time is?

so here's the story......Last year...maybe a year and a half ago, i injured my knee doing a leg workout for basketball but i don't have the luxury of going to a doctor to find out what it is. So i've kept playing basketball and now its starting to hinder my explosiveness. All i can say is that all of the pain is located at the bottom center of my knee cap or patella. My guess is that it is a moderate to severely strained patella tendon. However i do know its not a ruptured/torn patella tendon cause my patella is not all the way up into my thigh. I am still not sure if it is my patella, my ACL, or my Meniscus. i have looked at several pictures of the muscular/ skeletal anatomy of my left knee, and im still not sure that kind of injury it is. if anyone can help me.....please cuz im dyin here cuz basketball is something i wanna do for the rest of my God-given LIFE.

Best smelling perfume for a highschooler?

i want to get some perfume that boys would compliment me on. i have victoria secrets "sheer sexy mist" which smells pretty good. i dont want little kiddie smells like bubble gum or cotton candy. i HATE the smell of victoria secrets "pink" its smells TOOO girlishly childish. no offense to the people who like it. :o but i want perfume that will get me a lot of compliments from my boyfriend and stuff. :] THANKS.!

Can someone help me please with finance problem? Thanks?

financial problems? get a job. dont just save, invest. dont overspend. problem solved. you're welcome.

Isn't it true that some shareholders worry that some of the spoils will be shared with the workers?

If the company has union labor? And isn't this worry part of the reason why shareholders punish companies that have them? Pressuring companies to disband or break them?

How can i get my Boyfriend to understand?

I hate my body, my tummy and thighs are too big for me. My boyfriend thinks i'm beautiful. But i really dont think i'm beautiful. My tummy is too chubby, and my thighs are massive,. I call them my thunder thighs. my boyfriend always say i am always down on myself. I am, but this summer i started working out some, to tone up. I am 17 5 ft 5, and 150 lbs. I really dont like my body at all. I am working on just toning up, not necessarily loosing weight. I want to be fit. My BF is very Sporty. i am not. Not at all. i suck at sports. But i want to be fit now, and i want to do a sport in my senior year of high school. Last night my BF and i had an argument because i hate my body. He pushed me to the point of tears. I was so upset with what he was saying to me. And it hurt. I really just want to be Toned and IN SHAPE and FIT!!! but my BF thinks i hardly eat, and i workout too much. BUT i eat a lot, and i work it off. i take plenty of breaks, and i really dont over work myself. I dont know how to make him understand that i'm not going into the danger zone of anything. And that he wont lose me. he has protectiveness issues,and maybe he thinks that if i get fit, more guys will look at me. but i want to get fit for me!! no one else.. JUST ME!! will someone please give me advice on what i should say or do. I've told him how i feel, and he just thinks i keep bringing my self down. He is very fit and tiny, so i dont think he truly understands what a teenage girl goes through. Please help me!!

I really need help should i perform hiit run twice a day?

I am a guy Consider i am still fat now as my tummy and love handles is horrible and my ***** **** chest. And i become more define but my friend still say i look fat maybe because i am bulking due to the heavy weight lifting. This is what i am gonna do but i don't intend to lose my hard earned muscle through my heavy weight lifting. i am gonna just perform two hiit running afternoon and night everyday without doing weight lifting but still i will do pushup. So my question is will pushup maintain my muscles and will i lose my muscle if i perform two hiit twice a day? or should i just cont my usual workout weight lifting in the afternoon and hiit threadmill at night but i find that my weight remains the same thought but i do feel my arm and chest is getting bit define and previously i can only do barely 10push up but now i can hit 30 pushup straight and also for diamond pushup i barely hit 1 now i hit 10. All i want is i just wanna look like taeyang body shredded and cut not bulk but i am afraid if i run twice a day i will lose my hard earn muscle well any solution? and opinions thanks!

My mother is forcing me to go to counseling! what to do?

I been going through a rough time. I lost my job because I refused to take my justin bieber posters down from work. My girlfriend broke up with me for using her credit card to buy justin bieber merchandise. My mom says justin bieber isn't healthy for me. But justin bieber means everything tooo meee. She says I need help because I'm 45 and is a fan of justin bieber. What is sooo bad about me loving justin bieber. He's so talanted and he's a magnificant boy. He makes me happy

What are some good inner thigh and calve workouts?

Running, squats, lunges, scissors, and if you get on your hands and knees and stick one leg straight out and move it in circles it tones your inner thighs really good!

How can I reduce the size of my breasts?

My breasts are not proportional to my body at all. I'm 5'4", 120 lbs, and have 34 DD breasts. I'm 17 and my breast have been growing since I've been 8 years old. I just started taking birth control and I think the hormones made my breasts get slightly bigger now. It's extremely uncomfortable physically and especially emotionally, and I have no idea what to do. I heard cardio workouts can help you lose fat all over, including in the breasts, but I worry since I'm not overweight if it'd even work. I've heard of herbal pills that can reduce the size of your breasts, but that's probably just some more hormonal pills that might mess with something else on my body. I've really been considering breast reduction surgery when I turn 18 but I have awhile till then and I'd like to try some alternatives before then. I'm just really starting to feel hopeless, however, since they only keep getting bigger. Help me, please!

Can anyone help me find a good diet and workout? Open for more info..?

Hello, I am a 18 year old male, I considered myself healthy, but the problem is that i weigh a lot. My height is 5'11 and i weigh 270 Pounds. I am looking for a good and fast way to lose weight and to build muscle. I joined the best gym in my city for a complete but all i need is a routine and some advice. I can run from 1-3 miles in my first 1 month, should I run more? & How long would it take to lose the weight to a better looking size? Thanks in advance, your help is much appreciated!!

Why my girlfriend doesnt wanna have oral sex?

I've been knowing her for just about a whole year now and have been dating for 5 months she is the most committed girl I've been with I'm 17 n she is 19 when we have sexual intercourse she doesn't really like to go down on me I question her asking why she won't an she tells me she never has n doesn't wanna try it how can I change this also an why would she not want tooo?

What do you think about Asking Alexandria?

I LOOOOVE them but on youtube people say they SUCK when they are live. i don't think they are TOOO bad. what do you think? Also, what do you hate and love about AA? Any other opinions are welcome [Please explain answer:)] :D Thanks

FUNNY TUMBLR BLOGGSssss?

iM 16 Soo i Want Funny Stuff....Nd Something thats truthful....Quote-y Things Tooo... WhatEver U Got Pleaseeeee

Are you good in STATISTICS? Can you PLEASE HELP ME with these questions? Can you help me answer these ASAP?

Please pick one question and the community will answer the question. Yahoo answers is not a place for the community to do your homework for you.

How far down the chain will god judge when it comes to abortion?

It's the woman's choice whether she will commit murder or not. Abortion is the murder of an unborn child. Regarding the "chain", that depends on whether people actively participate in killing the unborn child or not: the medical personnel, clinic owners and so forth. No one who supports abortion is blameless in God's eyes.

Does this sound like a good plan for owning a hotel-casino?

Any plan is possible if you are willing to work for it, and this plan you have will definitely require a lot of work and take a long time to accomplish, there are a lot of things you can't control that would have to work in your favor but if that's what you decide to do then i wish you luck.

Can a public company takeover a private company?

If management would like to initiate acquisition of a private company, can they purchase equity and integrate the private entity as assets? Do acquisitions performed by a public company require shareholder approval?

Is my workout ok ? I'm a beginner at gym?

Hello I'm 17 I start going gym last week when I go i use most weight machines i take 1 scoop of whey protein after I go gym and 1 scoop of creatine I really want to get in shape for my holidays in 6 weeks so if someone could help me or give me some advice it would me much appreciated thanks

Is my hair tooo long?

Of course not girl! Quite opposite to your question, my answer is that it's too short! You need to keep growing it :)

Best workout to lose weight?

i am about 170 lbs and 5'6 im 17 years old i dont look this size however, i look less but i am not satisfied with myself .. i go the gym occasionally, but i dont see results .. what is the best workout i can do to lose weight? i am going to florida in a month and a half so i would like to look better if possible!

Is squats one of the most important workouts for football?

yes. you need a strong lower body. if you only work out your upper body you might be stronger than your opponent and give him a good jolt at the snap of the ball. but after the jolt if you have know leg strength he will just drive you up the field. it does not matter how strong your upper body is your lower body is more important.

Al i tooo old for dolls?

im 13 and i have a boy friend and im the typical 13 yr old but i still play dolls and littlest pet shop but the thing is i was happy at school in a group of friends who i really liked and a boyfriend then i told my friend i still played with dolls and she told all of my friends and within a week they were buying me barbie dolls and giving them to me at school my boyfriend even made fun of me by buying me a full on baby in a diaper type doll and giving it to me in class and he made me walk around with it all day i was soooo embarrased then the next day the whole school knows and i go to a massive school there are 350 kids in my grade and in my whole school there are 10200 students and all these people even some kid i dont know baught me a diaper and called me a immature lil girl what can i do im not friends with this girl and teachers wont do anything am i too old r these people right and what can i do

Any good workout plans? Teenager.?

Hi, im 17, i have a bench press with about 100 pounds in weights, and 1 dumbell... Can anyone give me a good workout plan for the summer? Im not that new to working, ive worked out many times before, just not with a proper plan on a daily basis. So if you know any good plans for me, it would be greatly appreciated if i had your input. Thanks.

What to do if your legs are too sore and stiff to squat correctly?

My legs were still sore from my workout on Tuesday, and no matter how much I stretched and warmed up, I couldn't get my quadriceps and hamstrings to loosen up enough for me to squat properly. I couldn't even get through my warmup sets without falling on my butt and having to dump the bar.

What workouts can you do to loose a pound everyday but with out changing your diet?

i dont wanna change my diet or watch my calories i just wanna know workouts and the right timing to loose a pound a day. or how could you loose 20 pounds before august 24th?

Is my weight normal on these circumstances?

I am 13 years old and a girl, I weigh just about 110 pounds. I excercise aaaalloot. I do classic soccer which is 5/7 days a week. But im not with my team this summer.So im working out on my own. 3 mi runs, muscle workouts in the gym around every other day. Do you think this is good enough?

Does this kid sound spoiled to you?

I have a freind thats 18. A year older than me and he wighed about 330 LBS. Now he weighs 140. Becasue he got stomach surgeory, cuz hes to lazy to loose it by working out. ANd anyways his parents bought him a brand new customized 2010 Camero. This was last year BTW. And now he gets all the ladies. And lies about his grades how hes a stright A student and how he had to workout so hard to loose all of his weight. And he gets a 180 dollar allowance a week. And he lies about how he has a job but he really doesnt. Thats what alot of kids in my neighborhood are like. They were born with the silver spoon in there mouths. And people always want to hang out with them just becasue there rich. THats just something I had to rant about.

LGBT: do you have any unusual physical abnormalities or scars?

I got attacked by a Doberman nearly two weeks ago and had 50 stitches in my face, so I will probably have a bloody big scar and have to wait 9 months for skin grafts until it all heals properly

Can someone please help me answer this question for my upcoming final?

(1) Theories of corporate social responsibility: (1) Which aspect of the Shareholder Primacy Theory does Goodpaster agree with? (2) Which aspect does he criticize? (3) Which aspect of the Stakeholder Theory does Goodpaster agree with? (4) Which aspect does he criticize? (5) What is the “Stakeholder Paradox”? (6) How does Goodpaster solve the paradox? That is, according to Goodpaster, what is the source of the moral responsibility of the corporation?

Why do liberals make the Cheney/Halliburton connection,?

but not the Soros/Halliburton connection? Sure Cheney was the CEO, but Soros is a majority shareholder, on the board of directors.

Is it bad to eat watermelon?

I am so hungry because I am on a diet and I only eat 1200 calories a day. But I need to eat something so if I were to eat watermelon (like a lot!) will I ruin my diet?? I did workout and hour and a half today.

Workout Advice Please?????????

Okay, so, I'm in Kansas for the summer, and I need some good advice on how to work out. I have no weights or anything, I've been doing pushups and situps, but I just want to know some good workout plans that are effective, I've been doings pushups throughout the day, not really a workout, but 30 every 2 hours. Im wondering if this is effective, also, on some days, I'll just do 5 sets of pushups until I fail all at once, then not workout. Also, some excercises would be gladly appreciated, I'm only planning to work on my arms, since my abs are already where I want them. Thank you.

I think I have MS Multiple Sclerosis?

Make an appointment, and see a neurologist. Don't waste your time with general practitioners. A neurologist specializes in things like MS.

What else to take with NO-Xplode?

So i want to bulk up, currently im only taking NO-Xplode before my workouts. is there anything else i can take to lift heavy and put on some more muscles? like creatine? thanks in advance for all the answers! :))

Im 26 years old and i need a women in life im tooo tired of singleness?

You don't want to "need" a woman, rather, "want" a woman. You should be complete as a person without having to need someone there...see when you are desperate, you attract the wrong people, places and things into your life. Just be confident, and take your time because, the last thing you want to do is get yourself involved on an emotional level with the wrong person.

Do i need to raise paid-up capital if im opening a company for myself and not for shareholders?

do owner (sole properieter) need to raise paid-up capital? if so, y is this so? please provide sources; thank u for ur answers

Best camera for photography? ?

I would like to get into photography, like scenary type things, and I wanted to save up my money to buy a good camera for photography. any ideas on what to buy? not tooo expensive please? (: thank you, I appreciate it. (:

How to effectively use time at the gym?

i just got a Bally fitness gym membership. it has lots of cardio machines, free weights, weight machines, and a 25 m swimming pool. i want to get ripped so I was wondering if anybody can help me set up a good workout plan? is swimming every day a good idea plus alternating free weights and cardio machines every other day? please give advice about workouts :)

Apart from Emirates Cup ( WEnger Cup) what Titles can Arsenal win next season lol?

here we go again..when will some of you understand that wenger is not the only one to blame? yes he has his share of blame to shoulder but the board and especially the players also have their part to blame..do you think wenger doesnt want to spend? dont you remember how he used to before we moved in arshbuton groove? he bought unknowns like vieira and henry for a relatively high prices at that time...thing is his hands are tied and all thanks to the greedy board members who keep on upping the ticket prices without giving any major funds for the team`s improvement....and then they are the players whom i think should shoulder much more blame than wenger..wenger keeps an extraordinary faith in them but what do they do? let him down over and over and over again..a lot of em are just too much talk i.e bendtner and some of them just dont give a damn...how many of them would you say care about arsenal and not their fat paychecks? wilshere,rvp,vermaelen and lately chesney...all the others turn up when they feel like it...what pisses me off is that some of them have the audacity to blame the manager while they cant be bothered to turn up in crucial matches and think that the other teams will just let them win..time and time again they have acted like spoiled brats who dont deserve to play for arsenal..i think its high time wenger got strict and tell them what their roles are and if they continue to fail him, just show them the door...compare this current crop to the invicibles..these spoiled brats arent even half of the players the invicibles were...we had players like henry,vieira,pires,bergkamp and gilberto among others who used to actually care if we won,lost or drew..can you say the same about the current squad? no passion,no desire and no commitment whatsoever

How do i stop my mice from smelling so bad?

^^ yeah so i have two female mice, and its been really hot lately so i think there glass cage might be making them tooo hot, and im only allowed them inside if they dont stink, so any ideas?

Its 4am and I cant fall asleep?

I'm not even tired. I even ran 3 miles and did my little workouts I usually do everday. It's always taken me a couple hours to fall asleep but for the past few months it takes like six hours. And I never get sleep. I can get two hours of sleep and not feel tired at all. I'm 14,does anyone know what the problem is?

Guys only pleasee(ok fine girls may answer tooo)....?

If it's to your butt that just seems too long and too difficult to keep up with in my opinion (I'm a girl). Long hair is pretty, but it sounds kind of too long. I think a cut would be nice, plus you'd probably get a lot of attention with a new haircut ;) go for it!

How do I fix bangs that are tooo short?

I cut my bangs and they came out way too short. Basically, when I cut my hair, as soon as I cut it, the hair kind of bounces up, and turns out way shorter than I intended. So, because of this, my bangs came out kind of like fringe, and they're totally lopsided. Can someone tell me how I can disguise this, (preferably without picking up scissors again)?

Does anyone else feel trapped or stuck?

So i live with my baby's father and he works nights and i stay home ALL the time and clean and do whatever else i can find to do. When hes off work all we do is go to his friends house like the same friends house ALL the time and maybe even to the store. I feel trapped. I feel like I'm a slave. I don't watch t.v. i don't go on walks but i do have this work out machine to do light workouts and it gets boring. I don't have ANY friends to talk/hang out with. The people that do talk to me only stress me out so i quit talking to them a couple weeks ago. I have family but i rarely see them anymore. I'm 24 weeks and 6 days and i feel like i have absolutely NO LIFE. Anyone else feel like this? Is this normal?

Is it okay for my husband to go the gym an night?

He usually goes in the evenings before dinner but his parents are visiting and so now he comes early in te evenings to have dinner with them while they are here for a month so he goes to the gym after dinner and after we put the kids (3 and 1 to bed) so it ends up being around 9:00-10:30 ish. Is this too late? Am I worrying about nothing? He never used to go the the gym around this time but he is stressed with work and the workout helps him. I am just not comfortable with it being so late. >Am I being paranoid?

Please help me with my Sony PS3!?

Okay.. My ps3 had major problems accepting discs in the past... like i have to hold the eject button for 15 secs and wait for the disc tray to like manually accept... but now my ps3 won't even accept the disc. I MEAN PHYSICALLY.. like it has a lock in front of the tray... preventing any discs to go in there... what should i do??? I think my warranty is gone tooo... Please help me! and the ps3 is on of em FAT ones... the 80 gb version with only 2 usbs

How young is too young for a teenage boy to workout?

You shouldn't start weight training or anything until you're at least 14 and becoming fully developed.

Getting 2 teeth extracted?! HELP?

i'm getting 2 teeth pulled soon and i want to know what happens. like how long after the extraction will they hurt. i already have braces, but they cut the wire 4 the 2 teeth, and took off the brackets. Anyways after the extraction what will it b like. will my cheeks be puffy? if so, how long? and how much does it hurt? oh and by the way both the teeth are adult teeth, so they won't be growing back. Help me please? any aditional help tooo

Please help me. How do i ask my mom to buy me...?

tell her that its serioulsy strange taht you dont have one. by the time i was in 4th grade everyone wore one and i wanted one, but i got my first in 5th grade it was a tshirt thin training bra. tell her people can see.

Switched workout schedule makes my arms feel weaker??!! ?

I use to do biceps and triceps 6 x a week and now I changed my schedule to every other day and my biceps feel like they might be geting bigger but defently not harder if any thing kinda looser is this normal I do around 100 pushups 25 chinups 15 pullups and like 10 hammer pull ups and curls and multiple workout with 40 pounds on a dumbbell curl probly around 40 curls also I raise the bar above my head and use it like I'm lifting weights that gets Ur arms sore I'm 13 5 foot 3 110 I'm defently not fat what I like about my body is I'm not one of those natrually bony skinny peoples I have a flat belly with ABS under that I'm trying to pop out but I'm eating a lot to get my arms big and at the end of each workout I can't touch my shoulders

What are some good workout dvds?

i'm 15 and i'm a girl. i was thinking about the zumba dvds but i'm not sure. i weigh about 145 and i'm not fat just a lil chubbby. lol i need to tone up my stomach and my arms. any good ones out there. and not p90x. thanks!

I need Flirting help.....?!?

well Im in seventh grade , and I really want to fllrt around with this one guy (; nothing serious just flirt a little , and Idk how tooo. nothing to innapropriate ... but I need help

Giving my girlfriend muscle milk?

Is it a good idea to be giving my girl friend muscle milk after her workouts. Shes been using workout DVDS for arm workouts and ab workouts, she also dose yoga and goes jogging with her mom, and for her arm workouts she uses 5 ib wieghts. If i give her muscle milk will she gain muscle or gain wieght.

Am I too old for Medical School?

You're 17! You're not too old for med school. After you complete undergrad THEN you go to med school, so you'll be around 21-22? You can still get into a good medical school if you go to a community college. As long as your grades are consistent and good, you might be able to transfer. People do it all the time. Extracurriculars help too.

At the gym I workout at, a room has recently been painted.?

No because it is a public place the paint wont have any dangerous chemicals also not many paints use them anymore if you are concerned bring the subject up with the person incharge.

Pregnant and my abdomen is sore like I did situps?

I'm six weeks pregnant, and I have the cramping and all that, but lately I've had heaviness and I'm sore like I just did an ab workout, which I didn't. Is this normal? or should I be concerned?

I need to draw a disaster for art project?

Try doing something similar to Picasso, he liked to paint disasters. It doesn't have to be realistic, you can make it ugly and deformed, because disasters are ugly.

What does "Restricted and additional lock up" mean on a security?

Yes, you are mainly right. A restricted stock cannot be sold on the open market, but the shares could be sold to another accredited investor, but such transactions are rare and virtually unattainable. Under Rule 144 of the SEC, restricted stock cannot be sold for at least 6 months after issuance, but if the stock holders (usually company insiders) agree to an additional lock up, that time to resell their restricted stock is extended to say 12 months or even 2 years before they can be sold to the public at large.

So protein shakes are good to drink when?

Okay so protein shakes are good to drink after ANY workout? even if you didnt lift weights and only ran or did pilates?

What is the liability (in court) of a shareholder?

If the shareholder owns stock in a public company, he has no legal responsibility as he is just an investor. Public companies, as corporations, act as a shield to the management and the shareholders. If the officers have done illegal practices, they may face some type of punishment, but the shareholder presumably only buys and sell stock. He is not part of the company's decision making or operations. However, his liability is a function of his investment, so if the company loses a legal decision that is harmful to the company, the shareholder's liability would strictly be his reduction if the value of his stock value. Best of luck! The only possible answer would be c)

Is it Logical that to Let Federal Reserve Print Paper Money & not arrest them but put in jail counterfeits?

"my Aunt told me that dollars were worthless so I had to change them to pounds." Hmmmm. That's right queer, that is. Dollars are worthless yet they LET you "change them to pounds"? I assume you mean EXchange. But in any case, why would they let you exchange worthless dollars for pounds? The answer is, they wouldn't. Further, saying that the pound is worth 2X as much as the dollar would hardly indicate "worthless". That's like saying that someone has a $100 note, and since it's worth 2X the value of a $50 note, the $50 note is "worthless". Likewise, when you left "UK England" (I won't even discuss the error there), did you bring back some � notes? If you DID, have you yet tried to give them to a US merchant? A US merchant won't take those � notes. I suppose they're worthless, then? There's something called an "exchange rate". But I won't bother attempting to explain that, as it's a dead cert you wouldn't understand. Were you to attempt to give someone $500 dollars as a wedding gift (only not actual dollars, but the equivalent value in Japanese yen), you might be informed that yen are worthless. Of course they are, where you are. And yet not truly "worthless". As far as your facetious statement that the government counterfeits money by not having gold to back it up...I cannot think of any country that does not do this. Perhaps you have heard of an altercation in the 1800's in your country? It was called "The War Between The States", among other things. Essentially, one side had been printing currency and continued to do so. The opposing side began to print currency as well. When the Confederate side lost, all of the money it had printed became worthless. "Money" works like this: There need not be gold or silver to back it up. All that is needed is a willingness to accept it. In other words, assume I were to purchase a portion of the United States. I then give the residents there the opportunity to migrate to the U.S. or remain in my new country. I then issue money of my own design, at a set value. Any merchants in my new country have agreed to accept the currency I issue as "legal tender". Should I decide that more cash needs to be in circulation, I can print more. However, should an individual simply COPY my money, THAT is counterfeiting. Simply stated, the COPIES should not exist. I could go on and on, but I feel I have made my point.

Ate way tooo much need to puke!?

so i ate way to much at dinner and i need to puke but i cant. like not in the bulimia like im feeling sick and it hurts i tried to put my finger down my throat but didnt work i think maybe the salt water meatohod, please help!

If you workout and are sore what does that mean? 10 easy points?

I worked out wif my step dad and I'm sore is dat a good thing or a bad thing? What does it mean if I'm not sore?

What trainers should I get for when I am working out?

I workout in my local gym everyday. Mainly weights but I also do quite a bit of cardio (treadmill, jump rope) and plyometrics. I also play basketball. I need some trainers that are useful for all of these activities.

Can I give power of attorney to person that is not a US citizen?

I am a shareholder in a company incorporated in Florida.All of the shareholders have agreed to sell the company to another company.I may not be able get to florida to sign off on the sales contract.I want to give POA to the company secretary who is a resident of the USA but not yet a citizen.The VP of the company told me that this is not possible.Is this true?

Good workout for 15 year old boy?

Hi I am a 15 year old boy that is really tall for his age. I am 6 foot 4 and 190 pounds. I have a little bit of flab but am not by any means fat. I am looking for a workout that targets mainly my chest, shoulders, arms, and abs. I have a treadmill, benchpress, dumbbells, and leg curl machine. I would really appreciate it if someone could give me a good workout plan. Thanks!

Question about lifting?

lift alot of small sized weights. dont bench massive weights because thats just gonna make you enormous. lift smaller weights and do tons of reps. so you tone yourself rather than just build massive muscles. unless thats what your aiming for, and im not sure about cardio but a hobby would help a ton. i workout and on the days im not working out i play drums, basketball, swim, bike, do yard work. pretty much anything to get me sweating thats a full body exercise

Is my hair tooo long?

Of course not girl! Quite opposite to your question, my answer is that it's too short! You need to keep growing it :)

I think there is someone trying to break into my house at night or is in my house !!!!?

Its summer and i have been sneaking out of my house almost every night around 3am i usually go to the park about 300 feet from here or a minute walk last week i snuck Out with a friend to the park while we were there we saw cars passing by normally and we saw a large white van and a friend joked about it being a rapist van i am 15 by the way later that night i came home at 5 am and noticed the SAME van parked infront of my house a little near the side with NO ONE in the van i didnt think tooo much about it so i walked into my backyard and opened my back door that i left open and now that i think about it the van might have been empyy because the person could have gone out to my yard and entered my house this was a week ago. Later that week i began taking my screen of my window and just jumping out and closing the window and blinds so if my parents walked in my room it would look normal so i snuck off to my girlfriends house 2 days ago and returned as i normally would but this time at 6 am and yesterday at around 2:30 am close to the time i sneak out i was sitting in my chair watching my bro play ps3 , my window was fully open but the screen was on it and the blinds were open so i could see outside and all of a sudden my brother says "do you hear that" me: no what. Bro: it sounds like someones walking into our backyard?. My heart dropped my chair was facing the window i got up and peered outside For 1 minute i heard a footstep every 5-7 seconds as if someone was trying to sneak up to my window i quiclky yelled "YEAAAAAAAAAAAAH!!!" outside to let them now i was there i guess? And locked my window and closed the blinds there was no one past my gate at the time from what i could see but i definetlly heard them :(( and later that same night my bro went to sleep and i heard a bang at my door and a couple seconds after that a sound of someone picking up a glass cup in the kitchen or something like that today about an hour ago its 3:25 am i heard a 2-3 small thuds in my hal

I want a workout to increase my strength?

I don't care so much about getting bigger although if that comes too that's ok. But i just want to increase my overall strength! What kind of workout would i use??

Economic problem (about forms of business ownership)?

Debentures are loans which have to pay interest.But the creditors will not have ownership of the company. Only when the debentures cannot be paid, the company will go bankrupt by court order. The creditors will have rights to control and refurnish the company.

How much weight will i lose? 10 points.?

You are already fit. I dont suggest to lose more weight or you will get muscle and get weight. i dont recommend a diet because workout is enough for you. You should go to gym three time a week and work about 75min. and bike riding 30min. And you dont need to worry about your body anymore ;)

Hockey goalie gear?!?! help?

hi, im a HUGE hockey fan and love to watch the sport! ive never played though only street hockey with some friends....im 15 and will be a sophmore next yr.... I really want to try playing the sport... Am i tooo old to start? id love to be a goalie since i feel like itd be a fun/great position. if i did play next year where is a good place to find quality goalie equipment for a low price... i know its very expensive but im willing to save up.... PLEASE ANSWER ALL QUESTION... thanks!!!

Why did i black out when exercising?

There was a lack if oxygen to your brain and it was going to reboot itself. You were dehydrated lots of water will prevent that from happening. I'm curious to why getting on the floor helps though it happened to me a couple times at work and at a theme park I totally blacked out. At work it sounds gross but I had to lay on the cold floor away from the toilet by the door LOL to not black out. I was definently dehydrated each time it happened

Will this get me in shape for the APFT? Will it help me for Airborne School? What about Infantry School?

You see every day i do 25 push-ups 4 times a day, and i wanna slowly work my way up to 50. For sit-ups i do 35 but i only do it 3 times wanna work my way up to 90. Running i haven't started running yet. Should this help me get in shape? (i talked to a recruiter he said all i gotta do is make a 50, and if i'm in shape i'm good to go) SHOULD THIS WORKOUT ROUTINE I'M DOIN WORK?

Boyfriend breaks up with me because of distance, but he still likes me?

Yea, there's definitely hope you'll get back together, especially if you're friends and still like each other. Keep talking to him but do your own thing over the summer, and when you get back to school in August see how you both feel. Summer isn't that long to wait! Good luck

Why do you hate socialism?

Well, Socialism originally meant that the workers own the means of production, and has now diverged into Authoritarian Socialism and Libertarian Socialism. I hate Authoritarian Socialism because the government is economically dominating over the people, and I oppose all forms of domination. But I do support Libertarian Socialism, which is when the people own the means of production and use solidarity and worker's self-managment in the workplace.

POLL: Name the last thing you found disgusting?

Okay when i was walking home from school I saw A dead squirrel on the road, and its head wasnt attached to its body so there were like guts and stuff coming out of its head and then a car came by and like squished its body and the guts just splattered out and it was DISGUSTING.,........... tooo much info............ bleh

My stomach hurts for sum reason?

Im 19 5'1 male 131 pounds today is my day off from my cardio workout routine, can sum one help explain why my stomach hurts when I eat and when I don't, please know that I don't overeat

Should i do cardio twice a day afternoon and night? need professional help.?

I am a guy Consider i am still fat now as my tummy and love handles is horrible and my ***** **** chest. And i become more define but my friend still say i look fat maybe because i am bulking due to the heavy weight lifting. This is what i am gonna do but i don't intend to lose my hard earned muscle through my heavy weight lifting. i am gonna just perform two hiit running afternoon and night everyday without doing weight lifting but still i will do pushup. So my question is will pushup maintain my muscles and will i lose my muscle if i perform two hiit twice a day? or should i just cont my usual workout weight lifting in the afternoon and hiit threadmill at night but i find that my weight remains the same thought but i do feel my arm and chest is getting bit define and previously i can only do barely 10push up but now i can hit 30 pushup straight and also for diamond pushup i barely hit 1 now i hit 10. All i want is i just wanna look like taeyang body shredded and cut not bulk but i am afraid if i run twice a day i will lose my hard earn muscle well any solution? and opinions thanks!

Can one of shareholders(officeholder) change company's share structure without informing to other shareholders?

If an officeholder changed company's share structures through company's accoutant, without informing other shareholders, can other shareholders sue our company accountant?

Someone PLEASE help?!..?

I eat tooo much, icant stop eating, whenever isee a chocolate bar, ijust grab it and eat it. is there a way, how icould stop eating?!

Why would a company's total assets and total liabilities be the same number?

A company that says it's Total Assets and Total Liabilities are the same but says, 'includes capitol and shareholders equity'....what do they mean exactly?

Why am i not losing further weight? Shud i increase the intensity of workouts?

Get your metabolism checked. If it is low, exercises will only help you burn a fraction of your body fats. To enhance your metabolism naturally you can try a diet pill like Phentramin-D. This diet pill contains a blend of ingredients and the chemical compound – Dimethyl-pentylamine-hydrochloride Trimethylxanthin which helps enhance your metabolism. These have been tried and tested clinically to ascertain its effectiveness. It is a safe diet pill on the market. http://buy-phentramin.com

I feel I'm being clingy and I'm telling lies, never had a boyfriend before..?

This guy i know he likes me and i like him tooo but everynow and then when we talk online and see eachother in person but in person hes very shy so we don't talk much just yet, anyway I i tell little lies and I know its wrong and i shouldnt do it but i cant help it like if he goes yeah i love them i have all there songs i go same! when really ive only jus heard of them and sorta like them..and i dont intentionally do it,, at the moment were friends and hes already told me he is a good liar and i said im a bad liar but in life i dont lie only to my parents sometimes. but now ive started doing it to him, im not forcing anythinggg it just comes out sometimes and i need to stop! =/ anyone else do or done this and how to stop! & I beacuse we talk to much I always initate the conversation he does enjoy it and ask questions and I do but sometimes i feel im clingy and he tends to ignore me but recently he goes offline but comes back if im online but when he used to go offline i'd go offline as i thought he was just ignoring me but then i realized hes probably just busy so anyway he enjoys talking to me but i think even thou we have lots in common hes gone off of me abit maybe?

Can she move in with me?

Alright...my girlfriend is 15, i'm 16, And her parents are not very nice to her. She's always stuck watching her brothers (ages 2 and 5) , she gets sick and no one helps her or takes care of her..she's always getting yelled at for no reason..it just isn't good for her...and it hurts me to see her upset all the time cause of the envirorment she lives in. i was wondering, Legally , if theres anything me or my parent/gaurdian, we can do to get her to live at my house..at least for a little bit...schools out, so thats not an issue...if her parents don't agree, is there anything i can do? (or my parents)..maybe if she's pregnant...cause thats possible at the moment too...she cant live with her parents if she is, that would be tooo stressfull for her.PLEASE HELP..

Can i use att iphone unlimited data plan for tmobile samsung galaxy S?

No there will be no extra, fee u will be able to use it on the ATT network u will be getting 2G speeds but yes u can still use the phone without no problem or extra problems.

Do you believe it is 'irresponsible' for companies to expand payroll and hire Americans?

It tells us that Ford was not able to meet Wall St. expectations hence the stock was over-valued. When the numbers flowed forth the stock was treated accordingly. Companies exists first and foremost to earn a profit. Without profits there is no payroll, no growth and no philanthropy.

Could this be a sighn im pregnant? HELP!!?

Hi there.i recently started taking birth control on the 14th on the 19th was the last pill I took.also I had unprotected sex that same day in the night he cummed in me. I didnt take my monday and tuesdays pill,but I took wednesdays pill.idk if I should start a new pack or just keep on drinking them.anyways thats not my question.on thursday morning I went to the restroom and I had a brown stain on my under wear,then I started cramping a little bit and bleeding but not bright red how I usually get it,its kind of pinkish brownish.how could I get my period again if I just had one not too long ago on the 8th thru the 13th?! Could this mean im pregnant? Or implantation bleeding? Im confused.also im very nouseouse this morning and woke up with a bad stomache pain.please help.im not trying to have another bby!! And its tooo early to have symptoms!!

Is prismacolor marker better or is copic better?

i like how prismacolor hav two sides and its sooo cheap but the pen body is waaaaaaaay tooo THICK and FAT! copic is alot more expensive and have lot less color with same price... but the every1 knows that the brush tip is easier to handle.i cant decide..ive only playd with my friends prismacolor alittle once in art class... so i cant decide since i havnt really prismacolor.. HELP PLEASE!

Weight loss help pronto!!?

I need to lose weight. I'm not obese at all. I am about 5'7' - 5'8' and I weight about 175. I have tried everything I can but nothing works. I do not drink any beverage that has sugar in it. Including orange juice and alcohol. This is because I am a type 1 diabetic. I must lose 25 pounds if I am to be at a healthy weight in order to better manage my diabetes. It might not seem like it to others, but my doctor even says that I need to lose the weight. I limit my portion sizes and eat whole wheat breads(as I have always done since birth!!). Last month I worked out 5 days a week for an hour on my tread climber. But, I didn't lose any weight. And I mean nothing!!!!!!! If you think my workouts aren't at a high enough intensity I either walk 2.5 miles, run 1.5 miles, or I use the tread climber part and walk at 2.0-2.5 mph until I burn 500 calories (roughly 45-60 minutes). By no means is my body used to this seeing as how I alternate my goals and workout daily in order to encourage my body to just "Let GO" of the fat.

Who should subsidies go to?

Subsidies should go to no one. Anytime the government give a subsidy, it is disrupting the marketplace. An example would be ethanol which has been added to our gas. The cost to produce a gallon of ethanol is about the same as the cost of a gallon of gas, But this is because the ethanol producers receive a subsidy to produce it. Ethanol produces less energy than gas, so you will most likely getting less mileage in your vehicle. With the subsidy for ethanol many farmer are growing more corn and selling it to the ethanol producers. They are not selling it to cattle ranchers or to pig farmers, in other words less corn is coming to market, driving up to price of cattle, pigs and corn. So the subsidy benefits the ethanol industry but punishes the rest of the market place. This is true of all subsidies.

In this time of economic crisis, can the government freeze wages and forbid layoffs for...?

Personally, I would like for it to be forbidden for business executives to receive bonuses or raises in years when they have had mass layoffs but I do NOT think that what you are suggesting is a good idea. The last thing we need is to have businesses go bankrupt meaning that everyone will be out of a job which would make the economy even worse and encourage businesses to hire fewer people when times are good.

Why do my ankles and legs feel so stiff and sore?

I workout Monday - thursday weights and I play basketball weekends but my ankles feel really tight and stiff and my legs feel stiff and weird and I can't run as fast I feel slower why is this? What can I do to help it best answer gets points

Why i dont get answers on my questions asked here?

Maybe a lot of people aren't in the certain category where you're asking your question at that time or maybe they don't know how to answer. Sometimes not having a lot of answers to your questions makes it easier to choose a Best Answer though. Either way, I know how you feel. That happens a lot to me too. :)

What size would i wear in Aeropostale swimsuits?

Ok so im 15, i weigh 106, i wear a 32-34 B bra size, i have a pretty small waist and hips but curvy what size swimsuit in top and bottom would i wear in Aeropostale??!!!PLZ HLP!! im ordering online....Would x-small be tooo small for my top or would small be too big???im scared idk

Is there someone inside my house?? I need an answer:((?

Its summer and i have been sneaking out of my house almost every night around 3am i usually go to the park about 300 feet from here or a minute walk last week i snuck Out with a friend to the park while we were there we saw cars passing by normally and we saw a large white van and a friend joked about it being a rapist van i am 15 by the way later that night i came home at 5 am and noticed the SAME van parked infront of my house a little near the side with NO ONE in the van i didnt think tooo much about it so i walked into my backyard and opened my back door that i left open and now that i think about it the van might have been empyy because the person could have gone out to my yard and entered my house this was a week ago. Later that week i began taking my screen of my window and just jumping out and closing the window and blinds so if my parents walked in my room it would look normal so i snuck off to my girlfriends house 2 days ago and returned as i normally would but this time at 6 am and yesterday at around 2:30 am close to the time i sneak out i was sitting in my chair watching my bro play ps3 , my window was fully open but the screen was on it and the blinds were open so i could see outside and all of a sudden my brother says "do you hear that" me: no what. Bro: it sounds like someones walking into our backyard?. My heart dropped my chair was facing the window i got up and peered outside For 1 minute i heard a footstep every 5-7 seconds as if someone was trying to sneak up to my window i quiclky yelled "YEAAAAAAAAAAAAH!!!" outside to let them now i was there i guess? And locked my window and closed the blinds there was no one past my gate at the time from what i could see but i definetlly heard them :(( and later that same night my bro went to sleep and i heard a bang at my door and a couple seconds after that a sound of someone picking up a glass cup in the kitchen or something like that today about an hour ago its 3:25 am i heard a 2-3 small thuds in my hall THIS IS NOT A JOKE i am NOT TROLLING :( i seriously need a straight forward answer to this i am to scared to call the cops as it might make it worse i am scared for my life and my families life what do i do !? Insight???

Help dont look or feel good?

I hope i can help, Listen to this little story, I had the same problem at 15. Freshman High School. At first i was such a beautiful sight. Then i went to this Dermatologist and he messed up my face bad. I had one pimple when i went to him then after i left him i had so many pimples my face was bright red like burned and sores and pimples everywhere covered my whole face with puss and my neck top of my head. Then my parents took me to a different Derma who took care of the problem. I hated to go out. I was always in my room in the Dark. I stopped hanging out with friends and family. Friends would come over i would turn off lights. Years passed and the acne started going away little by little. I thought my face was going to be scarred for life. As i got into my 20's the acne went away, i would occasionally get one from time to time called "Adult Acne" only when it was that time of month. Now i'm in my 30's and never loved my complextion more than i do today. Your young your body will heal itself. I suggest you use sunscreen that's non greasy. And get Retin A prescribed to you by a Dr. Or one my daughter used called Epiduo. Works well. Hope you feel better after this. Your not the only one who goes through this in life. It will go away.

Why Does My Face Get Red During Workouts?

cant fix it. it happens because your forcing yourself to go that extra step and working hard means more oxygen and blood is being pumped across your body at a fast rate.

How many kegs to buy for 100 people?

and about 70 people will drink beer. I wanna supply at least 6 beers per person (the bottle kind). I guess that 450 beers I would need to buy. Is this enough for one keg? 1/2 keg correct? I'm not a beer drinker so I'm not sure how many it takes to get drunk or if keg beer taste bad. I'm also going to have fruity girl drinks and shots. So I don't want to have tooo much.

What is a good weight loss pill ( supplement ) ?

The answer is not pills. The answer is to cut waaaay back on your carbohydrate consumption (at least under 100 grams a day) and eat more protein and fat. If you have Netflix (or high speed internet and go to hulu.com) you can watch "Fat Head" which tells you how you can lose a bunch of weight!

Does weight lifting work for losing fat and toning up?

I'm 16 , 5'10, between 165 and 170 lbs. Im a GUY btw lol. Anyways, I want to lose like 10 pounds, and mainly just tone up., I just have some lower belly fat, love handles, and some bum fat, its mostly on mybelly, its not a lot, but it still covers my abs up. I;ve decided to go the gym and use my membership lol, and each day work 2 muscle groups, and go for 4-5 days a week. I mainly want to lose my smallamount fat and lower my body fat percentage, and get lean and ripped at the same time, but not huge. I plan on working out 2 muscle groups, then run for 15-20 mins on the treadmill, and maybe play some ball after. how many reps should I do to tone up and lose my fat. Is my plan good? I want to lose 10 pounds and get abs and a nice lean physique by September 1st, do you think I can do it? thanks Any other workout tips? im slightly clueless.

Will weight lifting give me results for fat loss and toning up/?

I'm 16 , 5'10, between 165 and 170 lbs. Im a GUY btw lol. Anyways, I want to lose like 10 pounds, and mainly just tone up., I just have some lower belly fat, love handles, and some bum fat, its mostly on mybelly, its not a lot, but it still covers my abs up. I;ve decided to go the gym and use my membership lol, and each day work 2 muscle groups, and go for 4-5 days a week. I mainly want to lose my smallamount fat and lower my body fat percentage, and get lean and ripped at the same time, but not huge. I plan on working out 2 muscle groups, then run for 15-20 mins on the treadmill, and maybe play some ball after. how many reps should I do to tone up and lose my fat. Is my plan good? I want to lose 10 pounds and get abs and a nice lean physique by September 1st, do you think I can do it? thanks Any other workout tips?Should i go 8-12 reps for working out to achiev my goal?

Why do i always feel sooo hungry?? please help!!?

i was gonna say drink water, but since you already do... it could just be that you are burning alot of calories at cross country practice. Therefore your body is craving food to replace the calories youve lost. Athletes need to eat more than people who dont excercise. Just make sure youre eating healthy and excercising and you wont gain a bunch of weight,

Why am I gaining weight on the Dukan Diet?

So I'm on the attack phase of the diet, and have decided to only do it for three days because I really only want to lose around ten pounds. I'm on my last day on the attack phase and I have managed to gain three pounds. Before I started I was 135, and suddenly I'm 138. I stayed strictly to the diet, so I'm confused as to why I don't see any weight loss. I workout as directed and drink plenty of water. And if this information is useful, I think I'm due to start my period soon. I have seen reduction in cellulite on my body, its all pretty much gone. Thanks for your input :)

If i have evey sign of puberty but penis and ball growth and im 15 but workout alot and eat shitty will i grow?

My girth is maybe an inch and i can *** but not that much just like one squirt and i jack off 1 or 2 times a day

What is a good college to become a dietitian?

I am a junior in high school and am looking to become a dietitian. When I get older I want to have a place where people can come for weight loss help. For example: if someone wanted to lose weight they could come in and I would create an eating plan for them plus a workout routine (I would also like it to be a gym). I hope this makes sense. Thank you!

How do I get a good man butt?

I need to know a good workout to make my butt look nice. Since I got divorce I want my butt to look really nice where people say "that man has a nice manly butt" when I walk by

How much time do you recommend at the Gym?

for an average workout routine..i usually do about 40 mins. in which 30 mins. walking and running, and 10 minutes of muscle workout. do you think i can stretch it ?

I've been working out everyday but I did something to my arm yesterday..?

Not while working out.. I was playing with my kids outside with a kite and I was running and jumping to catch the kite and stuff and my shoulder is very sore today!! Like .. it feels tired...and over stretched. the 3 workouts I've been rotating all have alot of arm movements. They've been working. I've lost 17lbs through diet and exercise in one month. I've come to really enjoy the workouts and the routine of doing them daily. I usually do 30 mins. 5 days a week. Should I do the workout anyway? Or skip it? or just skip the arm movements and do the rest?

Is it bad to workout twice in one day?

Im going to have a strict diet and workout alot this summer to lose some weight, and i was wondering if working out more than once a day would be bad for the body or cause weight gain if i were to stop working out twice a day. I wouldnt do it every day just maybe 3 or 4 times a week do an hour or so of running or zumba incorporated with doing the p90x program everyday. I am also eating healthy foods and watching calorie intake. Will this be a successful 2 months?

What is the best way to bring an additional partner into an S-Corp?

I am a 50% shareholder (1000 shares) in an S-Corporation. There are two other partners each holding 25% (500 shares each) of the shares. We want to add another partner and offer him 25% of the over all company. Do we just issue more shares and dilute the other owners position or redistribute the shares we already have?

Can a major shareholder sell the company (a regular business, not an Inc)?

Assuming it is a normal business in Canada (registered business partnership - not an Inc.), can a major shareholder decide to sell the company and all its shares of other shareholders, if he/she owns over 50% of the shares? What if other shareholders don't agree? Also, say a decision was made to sell the company by the major shareholder, who values the company and the price of each share of the shareholders (i.e. 1% worth in Dollars)?

I can't sleep well at night(18YO)?

It's been 3 month since I can't sleep properly.I go to bed at 12:30 or 1AM and just can't go to sleep until 3 or 4AM for no reason.I really need at least 8 hour sleep to recover because I workout a lot.I take some supplements to improve my workout performance such as a pre workout pump which has some caffeine in it but I only use it before my workout.Is it possible that caffeine stays in blood for long hours?

My foundation always shows up and wont blend?

soo im new to wearing foundation...i used the natureluxe and it was like a whole new layer added to my face...is that supposed to happen? or is it just tooo dark?!

HELP! GIRLS PLEASE! SMALL BOOBS?

I have the same problem so you aren't alone here. Trust me. I was also born premature and I have had my period for about a year too. I have tried everything as well. I tried to gain a little wight (didn't work at all) and after everything i tried I was fresh out of hope. Don't worry, I am not going to tell you "you will get there!" or "just wait a while, they will come soon enough!!" because when I asked my family members, they said the same things. All my friends have bigger breasts than me too and they do say things about it that are really insensitive sometimes. The only thing I can tell you to do is wear the push up everything like I do. But please don't let it get you down. You can still be beautiful without big breasts. And just because you have small breasts, doesn't mean boys don't like you. If that is the only reason they don't like you, then don't waste your time on them. Don't let anyone tell you that you aren't pretty because you don't have boobs. I really hope I helped :)

Why do girls care about there boobies?

girls everywhere yalk about them they think its an accesorie or something ewwwww girls its ok im a girl tooo so

How much of the company does one need to own in order to replace management/board of directors?

Usually, controlling 51% of the existing capital stock would do the trick. The next step is to preserve that percentage of ownership until the next stockholder's meeting. In the stockholder's meeting, usually held at a particular date each year as stated in the Articles of Incorporation or By-Laws, a new set of Board of Directors is elected. If you own 51% of total voting shares, you can replace all of the members of the Board with persons of your choice. Once you have a Board of your choice, you control the corporation.

HOW IS THE HUMAN BODY ORGANIZED?

please help me describe the parts tooo! please shortly explain for me(: when I google it spam keeps comming up! THANKS!

Why do people say outsource jobs to China is a bad thing?

If only the "free market" were actually a free market that warranted the descriptor. Instead the United States (and others) has a political-economic system of patronage, corporatism and cronyism.

How to increase vertical jump?

plan on playing jv bball next season. what workouts for you have worked to increase your jump. right now im 5'8 and i can touch right at the bottom of the back board. how high is my vertical jump? i wanna be dunking by the season start

I really like this guy but iunnno how to tell him D:?

Dang girl get some ;) lol jk. but honestly im a girl so icant really say what he would think but from what im reading i think he likes you ! a lot . tell him how you feel ! <3 good luck (:

Small boobs, is there a reason? PLEASE HELP!:)?

Okayy, so here i go..I'm a 15 year old girl going into the 10th grade and i have like no boobs whatsoever. I could probably fit in a 30A if i wanted to but i usually wear a 32A. I never noticed when i started growing them because they always looked soooo small and i never see any improvement. I always asked this question in my other Yahoo Answer account but no one seems to understand. All i hear is "dont worry hun, they will grow soon!" or "guys like small boobs, theres nothing you can do." Well thats not true. Everyone says i look like a 11 or 12 year old because im like 5'1 and weigh about 100 pounds. Ive always been short and thin. My whole family pretty much has big boobs. My grandmothers were huge, and my mom wears a c! My sister wears like a 34B but she still has a good size. All my friends have nice booobs. I've had my period for over a year now. I never thought i would get it because im soo small. Dont say they will grow because ive waited a long time. I can't even wear a sports bra for sports because im so flat that its just tooo embarrassing. Even when i go swimming, i look as flat as a boogie board. I already have push up bras and bathing suits but people know im fake. I'm out of hope. I remember last summer i was hoping to grow some. Nothing. Nothing at all. The only time they look good is when im on my period and they get bigger. But come on, they still are small anyways! Its embarasssing and thats probably why boys don't like me cus im smalll. That's the only thing i hate about my body. I've tried so many things, breast cream (in 7th grade, i know i was dumb) and ive tried exercises, and even put cream and oil on them once, i just ended up with a stained shirt. PLEASE HELP. Im desperate.

Can a frog overfeed???? HELP!!! Please:!!?

Well, frogs are smaller than pit bulls, but bigger than worms. I say its a common sense thing when you feed a frog. They need to eat daily, so what you fed them to date , in my opinion , is not too bad. But you said tomato frog, so I assume thats a medium size one, and crickets are great for that size.

Pls help!!! Am i pregnant ?

WRONG CATEGORY!!!!!!!!!!! UGH IM TIRED OF HAVING TO TELL PEOPLE THIS!!!!!! do it right the first time or not at all!

I neeed some help please?

My boyfriend is always calling me cute names like baby, babe, boo, everything along those lines. I feel bad because I've never callled a guy anything like this. But I can telll he wants me to calll him things tooo. Any names that I could call him? Please and thanks in advance!(:

How to tell my boyfriend i have bedbugs in my house .?

we have bedbugs in our apartment complex and erve tried everything to get rid of them , but they just dont ******* goo!!! i am so embarrassed to tell my boyfriend about this .. i dont wanna invite him over cause im scared of him getting infested tooo .. should i just tell him ?? :'/

Is my hair tooo long?

My opinion: yes it is you should get I hair cut, but whatever you like if you feel confident with super long hair then let it be

Is my hair tooo long?

I had my hair grown very long too, and I know what goes into maintaining that length of hair. I think that it is time to cut it up to maybe your hip. Still pretty long, just not to your shins :P If you, however, think that you can maintain it without it interfering with your everyday life, then keep it long: it's beautiful!

Low Energy day after long workout.?

I've been feeling low on Energy the day after rides over 2 hours. I'm thinking I have something nutritionally wrong with my diet or something. I feel like my body isn't making the proper overcompensation in Metabolism due to the increase demand for energy. I take a B-Complex and Hammer Nutrition's Phytomax as well as some other Nutritional supplements.

Good exercises to do at home to lose weight?

Hi, I am 17 and I am 5'4 and 152-151 pounds. I was wandering if anyone knew any good workouts that I can do at home. I would like to lose at least 10-20 pounds before my school starts up next month. If you can tell me the workout and how many of them I should do at a time, that would help a lot. Please and thank you!

Weight Loss Help for 16 year old.?

Keep running and also focus on building muscle. Stay active for about an hour everyday. Keep a food journal and measure all the calories and carbs you eat. I think you are to consume 2,400 a day? Eat many fruits and veggies:)

Why do i feel sick dizzy and nauseated?

There can be many reasons some obvious some not so . Some that doctors cannt diagnosis quickly or all know , my guess is one your body is fighting infection and or that you overdid things with out really eatting so your body is kinda detoxing itself and telling you something is wrong , two if you have an eatting disorder your body can be shutting down. or you could be pregnant. It can also be something else too . All and all I would go to the hospital than go see a doctor to see what they can do for you...... d

My penis is tooo small, help me?

the size of my penis is too small just the size of a 5-6 years kid. On erection it comes to 4 inches, would i have a normal sex life.. Any treatment is there for this disease. also my testes are too small

Need help on Unique Baby Names!!!?

We are needing help Naming our next baby, We really like unique baby names but not anything TOOO crazy...Our 2 children we have now are named Ayla, and Noah, we would like our third childs name to end in an A or AH also, but not a must as we havent heard many we are crazy about. To give you a little bit of an idea on our taste...we have thought about Madden for a boy also Weston for a boy...and for a girl the only one we can agree on is Tinley...Thanks everyone!!!

Homework Help Please(Applied Business Law)?

Northwest Brands, Inc., is a small business incorporated in Minnesota. It's one class of stock is owned by twelve members of a single family. Ordinarily, corporate income is taxed at the corporate and shareholder levels. Is there a way for Northwest Brands to avoid this double-income taxation? Explain your answer.

Isn't the reason unions are hated by some simply that the know how to ask for more money?

No. The reason why unions are hated, (and by a lot of ordinary workers) is because they run rough-shod over everyone, including their own members sometimes, in their lust for power. I've known many instances where their demands have forced small companies to close down, loosing jobs for the workers. Even when the workers themselves ask for restraint, the unions will still steamroll over everyone. That is why the average union membership in some industries is only about 35%. In other Industries it is higher only because the companies are too scared to hire non-union labour.

Is it better to drink powerade before or during your workout?

Im looking to bulk up a little bit and i do know powerade does have carbohydrates but i have heard many ppl tell me different things in regards to drinking it before after or during your workout and i have heard all three evenly. so i ask you guys. whats it best for?

Why are American banks being so slow with foreclosures?

There is a game being played. Banks contend they don't have the resources, need more people but at the same time, they are making record profits and refusing to hire more workers. There also the fact that banks think the problem will "self-correct". In other words people will start paying again when they can. Besides in this market, and with the cost of foreclosing , they would lose significantly on a house they most likely couldn't sell.

Workout routine! need help!!!!?

okay, i just started going to the gym, and im 20 years old. but i have one problem. when i go there. i dont know what machines to use so i just do everything. also i dont want to get a trainer so i was wondering if anyone has a really good workout routine. or a website that shows one? pleaseeeee! thank you... i mean im not tryying to get really big. i am 155 pounds and i want to have big not not too big muscles so please help me out thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!…

Im so hungry that my stomach hurts WHY?

you're hungry because you're in need of real food - you've been filling yourself up with stuff that barely has any caloies (except for the rice crispy treat) . especially if you are working out, you need more protein. go eat a nice big bloody steak :)

Does he like me... What do you think...?

well from the way i see it he seems really interested in you, but i'd let him make the first move. be flirty and give him some signals and see how it goes. hope it works out :)

Need girl advice fast!?

Could somebody help me!,Im 15, I'm a little confused on what to do here, one of my really close friends -( i don't know her Tooo well though), has asked me to go to the take that concert with her, the concert stadium is 200 miles away and i don't have to pay for it, but the only thing is, I really don't think i like Take That too much:(, should i go with her just for the sake of it?..Or not?

Is speed directly related to weight?

I ask this because I'm 195 lbs and in 11th grade and wanted to know if at my weight I could get faster or do I need to drop some weight (MOSTLY MUSCLE). What are some things that will give me a speed boost? I've been targeting my quads hams glutes and calves whe doing lower body workouts.

On dividend reinvestment - If a company has a finite number of shares...?

...and many shareholders have their positions in automatic dividend reinvestment, where do the shares come from that they receive for their dividend reinvestments? The company officers usually own a certain percentage of their own shares, but I doubt these are what they give to their shareholders when dividends are reinvested. Where do the shares come from?

Did you know that most charity bins including every single one in tesco, which boast a british red cross stick?

is a private company(Wilcox recycling) who make about �1000-�2000 profit from a full clothes bin and make a small donation to the red cross,to get you to fill the bins,million are made each year by them which goes in the shareholders pockets, not directly to charity as is the impression they give

How to tell my mom I want to quiet cross country?

I was on my cross country team last year and was The worst person on the team. Well there were only like 5 girl but I would come like 5 places away from last place agaist other schools. I never had a problem with xc but I never really had a passion for it. I don't really know if I want to quiet yet (i'm still trying to deciede) but I want to let my mom know I'm thinking about it. I play softball and am really passionate about it. I'm not even one of the best but I still really enjoy it while xc I feel like I just do to do it. This year most of the girls team is leaving (they were seniors) and were getting a bunch of freshman. I know a least three other girls are joining (other than the fishys) it will be this jr Alex who i never talk to, this girl Tiffany who Always hangs out with the guys and my NFC Andrea. Last year Andrea couldn't go to some of the meets becuase she had bad grades and I don't want it to be the same! Because when she was there I felt comfortable about being near last because she told me at least I finished! and when she wasn't there I felt like everyone was staring and thinking I was sooo slow. I wouldn't mind staying in xc because it's a good way to exersize (yet the workouts can be harsh) and Andrea might be there with ne but on the other hand I come in last and if she's not there I feel bad about being bad. So I have two questions! Should or should I not quit? And I don't want any "well it's your own choose" I know that but I want to hear others points! And how should I tell my mom i'm thinking about quiting! You don't have to answer both and sorry for bad spelling

Are workout videos just as good as going to the gym?

Every body's always talking about, go to the gym! go to the gym! go to the gym! Well I don't have enough money to afford a gym membership, so I have to get workout DVDs instead.

TNA, WWE & Vince McMahon...?

I think this is a really good idea, but unfortunately, I can't see it happening. If Vince were to eventually buy TNA, I'm almost certain he would turn that pg as well. All he cares about is the money, and at the moment, the kids are his biggest moneymakers since their parents by all the merchandise. Vince will pretty much waste tna and the wrestlers away. It's for that reason I don't want him to buy TNA.

Super Hungry Multiple Times A Day?

I work out every day sometimes every other (if im busy) for about two hours. I've been doing this for about six months. Sometimes even before that time of the day i do the workout, i get unbelievably hungry even though I've eaten only two to three hours before. Is it normal to be this way for really active people???

Can someone explain to me how income is distributed among stockholders?

A company may sell part of its ownership to outside investors (shareholders) in the form of stocks. However, as a result of half their company being owned by stockholders, I'm guessing half of their earnings needs to be split among the stockholders. However, this is not the case I observe. In most cases barely any dividend or annuity is paid. Can anyone explain to me this discrepancy?

Am i racist to my own kind?

sorry for writing so much....So i Am Mexican/black.... my great grandma was a full black. then she went to mexico and married a mexican had children and one of those children had me. (my mom) so my mom is half black half mexican born in mexico... my dad on the other side leads up to sicilian and spanish ancestors. his family is light skinned and colored eyes... exept HE didnt get colored eyes... wich makes me mad. out of all of his bbrothers and sister only he and his sister came out a dark with brown eyes... so that mixture made me a little dark skinned.. not tooo dark just a tad bit darker than beyonce but lighter than witney huston ... with super dark eyes.. almost black looking. so anyways i look Indian ... like from India... and my mom looks black... my dad looks hispanic... now i mean i love mexico but mexicans have been racist to me.. they call me black and all these different kinds of names.... since they are lighter skinned... black people are nice to me...but i dont want my children to come out any darker than I... so i dont plan on having children with black people... i love black people just not to marry one. and stuff.. also Mexican people are mean to me they call me Indian and everytime someone sees me they always say "i thought you were indian when i first met you" they never think i speak spanish. i understand the reasons why mexicans come to the U.S. but with these new profiling laws in Az. and in Ga >where im currently at< if u look hispanic you get stopped.. wel my mom and I dont look hispanic and get hit on a LOT by black people. and my mom a LOT by white people. but i act mean towards mexicans. say mean things like " hahahahahhaah too bad you look straight up mexican Indian... Meaning like mayan and Aztec kind of indian... nd when they aask me bout the law i answer" well since i look INDIAN AND BLACK they wont stopp me, but they will stopp you" so umm i hate mexicans when they do their marches and complain about this country.. but umm they never even try learning the language.. they have to do their customs here.. this is america.. if you wana be here at least learn english. my dad doesnt want to learn english and this makes me super mad because i NEVER want to translate and wen he gets mad i yell at him saying" well its ur fault , you never wanna learn english but you expect me to translate ??" my mom speaks it more and understands it but doesnt like to talk it that much... so she pretends like she dont speak ennglish unless she really needs to. so am i racist agaisnt blacks and mexicans?? i dont EVER want to go to mexico... my family and I are legally here in the US because my dads family is very socially and financially great! we used to come here for vacations and stuff but then i decided to study here...i came here when i was 7 and i havent left ever since... im 16 nnow. help me stop being racist to mexicans. and sorry for writing too much..

Is this fact or its normal?

well i have this friend she is short we all love and her she nice we r nice to her but i mean, she sort of aggressive when you do something little to her she goes wtf and or like slap you , ok well im not being anything im sorry if i ask this , IS IT TRUE THAT SHORT PEOPLE GET ANGRY REALLY QUICKLY, i have heard it ,well i didnt just believe it but i mean my friend she nice and all kool but if u do something lil to her she get really like wtf what are you doing it sort of weird she different, she count me as her besty me tooo we play together but her act is bit over high, she slpas someone if she is really opset ,

Can anyone analyze my dream?? Kinda hurt.?

I had a dream that I was going to take a bath but I saw turned on light bulbs inside the tub....I was wondering how someone could take a shower with lights bulbs in the tub bc they could get electrocuted or something. Well i went to take out the light bulbs and while i was doing that, one light bulb exploded. I was wondering where all the pieces went to only find out that they were in my leg....The peices were HUGE tooo! Weird part was that as I was taking out the pieces one my one out of my leg, it did not hurt that bad....After taking out the last piece, I fell on my butt only to fall in a puddle of glass again. Luckily this time around, nothing punctured me. Then I woke.....it was excruciating lol. What did it mean?

Why do my fingers swell after I work out?

This is actually fairly common. When you work out your body increases the blood flow to your heart and lungs, which decreases blood flow to other parts of the body especially your hands. Your hand get cold and the vessels open wider to try to compensate for the lack of blood, causing them to swell. It's nothing to worry about and happens to a lot of people when exercising.

One of the shareholder as employee for the entity, but was die, any compensation can be claim?

Peter is the shareholder who hold 15% of company share. He is employed by the company as a technician. One day while, he was electrocuted and die during the checking of machine. Can Peter's wife claim any compensation?

I exercise everyday and eat healthy, why am I gaining weight?

I am 125 pounds and 13. I have skinny arms and my legs are huge. I have almost like a tire around my lower abdominal and I have stretch marks on my inner thighs. I think I have a muffin top. I hate wearing swim suits because my stomach looks big because it kind of hangs over the bottom of my swim suit. I am self conscious of my stretch marks and I go to the gym every day. I eat reasonably healthy and I workout everyday. I'm not gaining muscle. It's almost as though I'm getting fatter! I'm really confused! I need diet help! I don't want to go on a crazy diet, just speed up my metabolism. I used to be anorexic, but I have gotten over that and have been eating normally for like a year. I really need some advice cause I'd love to loose my stomach fat and hip fat and inner thigh fat by August. A big goal, I know. But I'm willing to do the work. Help me please?!?!?

My 14 year old boyfriend can only bench press 100 pounds?

Bench press from 100 to 160 is not reasonable to achieve by the end of summer. Try about 130 pounds instead. You can find a workout plan here: a href="http://fitness.scoobysworkshop.com/" rel="nofollow"http://fitness.scoobysworkshop.com//a

Business Law shareholder right to fire officers?

President of a company was questioned at a shareholders meeting, by the shareholders, about the company donation of land. The president chided the shareholders about their narrow point of view, after which the shareholder moved, seconded and voted to remove the president. Was this action of the shareholders proper and within their shareholders rights?

Please help me. How do i ask my mom to buy me...?

Just ask her, honestly, I don't think she'll say no. If anything, she probably just doesn't want to buy you one because she'd be admitting that you're growing up. My mom was like that, but she bought me one because, well, I needed it. Most girls start out with sports bras, not real underwire/cup bras because they don't really need all that support. So either ask your mom for one, buy one yourself, or ask your sister. You sister coul dmaybe bring it up to your mom or give you one of hers or an old sports bra. Maybe your sister could take you shopping for a bra? Either way, if you're startig to get boobs and are self conscious about it, its time to get one! Your mom isn't going to get mad at you for asking, maybe a little sad, but I"m sure she'll come through and get you one. Good luck!

Accounting questions help plz homework?

go to cpatutors com and have them answer the question professionally for you. I wouldn't trust anyones answer here if this is going to be graded.

How do I gain muscle weight?

Hi. I'm a 14 year old boy who wants to gain muscle. I know a lot of people are going to say I'm underage but I do only body weight exercises and that doesn't stunt growth. Okay my question is, how do I gain muscle weight. I do the workouts but what should I do about the nutrition? Do i eat more calories than i burn? Will the extra calories turn into fat or muscle? What is the process and how do I do this? Thanks!

What do you think of this tattoo idea?

Im a guy getting my first tattoo i recently heard a quote from beethoven "seize fate by the throat" i like what it says and its more original than say carpe diem, do you think its tooo hardcore?

HELP! I think I over dosed on 10mg Generic Amphetamine Salts, How long does it last? (details below)?

That sounds like a perfectly normal reaction to the amount of medication you took. You will probably be really tired for a couple of days.

Lesbians: do I have high standards?

Haha I know those are your standards but it's possible that you might uncontrollably fall in love with someone who lacks some of those qualities and it's the flaws that make it so much more amazing :) Haha just saying. But I do think your standards are pretty good!

Would I gain weight if?..?

No, and eating one type of food twice a week would have no effect on whether or not you gain weight.

I'm a 14 year old girl. i'm school shopping for jeans. I NEED HELP!!!! ----V?

i'm a 14 yr old girl. and im only 4 '9. so its hard for me to find jeans that fit me. while trying not to look like a dork!!! iv tried 00 short but that only seems to work on shorts and skirts. i need jeans that look like other girls my age are wearing. when i try wearing 00 short they are always tooo big!! ideas plz and places to shop!!!!!!!! in and around noblesville IN

I have a question about losing weight?

Please help me understand this. Is it true that you lose a lot of lbs at the beginning of your diet and workout, and later you just lose a little once you get used to the diet and exercises? Or is it the other way around?? Thank you!

What do you think about Asking Alexandria?

I LOOOOVE them but on youtube people say they SUCK when they are live. i don't think they are TOOO bad. what do you think? Also, what do you hate and love about AA? Any other opinions are welcome [Please explain answer:)] :D Thanks

HELP. I need a schedule to keep me busy during the day.?

Find a hobby and indulge in it. I took up horseback riding - now I have to many lol... But fills my time and my emotions - keeps me out of trouble. A hobby that brings in money would be beneficial and a good growing experience for you.

Cellulite in my back thighs and stretch marks...how to get rid of them!!?

bio oil and laster surgery are all options but i helped prevent getting more by doing squats and just working out where ever i hav the worst cellulite at...(:

Will I get her...??.....................?

I love my girl sincerely..love her verymuchhhhhh,,,,,.......she loves me tooo......but her dad s not accepting me as i dont have any job yet....2 years more to complete her course..but her dad planning to arrange her marge...but she told dat she wil wait for two years....me gettng very tensed.....v love each other verymuch...i wont b able to live without her....what shud i do fnds?

Is it okay to workout alot but still eat?

If you workout, you have to eat alot. I am always eating. It is the choices in food that you make that will decide if you gain weight or not. If you are eating healthy, eat whenever you want. And yes, you will see results.

I bite my nails tooo muchhh !?

There is a kind of nail polish that you can put on your nails to stop you from biting them. When you bite your nails the nail polish will taste really bad and over time you will stop.

How can i get revenge?

So me and this kid have been talking for awhile. And there was this girl I knew that liked him and they would hangout but he told me he wasent interest(I'm not stupid iknew he was lying) but we still hungout and I got feelings for him and we hungout more and let's just say right now we think I'm pregnant. But I found out today he asked that girl out. But still calling me babe? Knowing I'm on facebook tooo? Why would he ask her out in our situation? Idk what to do or say. I need advice!

Having slight chest pain?

Im 17 years 150 lbs old very active, go to the gym 4-5 times a week 13 percent body fat, recently over the past 2-3 weeks ive been experiencing random chest pain on the left side, i have a faster heartbeat when I run but no shortness of breath, coughing , weight loss, or fatigue. I Can still workout my chest without any or relativley short pain, its on and off and i occasionally smoke marijuanna never ever a ciggerate tho. What could it be and could it be lung cancer ? today i feel a weird feeling on my left side no pain at all though

What does "all the way to janitor" mean? thanks?

The sentence is "Make your employees shareholders, Biomet executive Dane Miller suggests. “Give stock options to everyone at your company - all the way to the janitor." Can anyone tell me the meaning of "all the way to the janitor". Thanks.

Pls help!!! Am i pregnant ?

WRONG CATEGORY!!!!!!!!!!! UGH IM TIRED OF HAVING TO TELL PEOPLE THIS!!!!!! do it right the first time or not at all!

Do Shareholders need to Authorize Share Increases?

Or can a company do it without their approval? Can a company go through their board without the approval of most shareholders?

Fads/Trends In Summer 2011? [Investing]?

So, I'm 14 and I've made some money that I want to invest. I've already invested in things like silver (when it was about 20$) and from a 500$ investment made about 2500. I've just put some in to Microsoft because it will probably go up considering it was not shareholder's money that bought Skype and all the other companies that were purchased. But now I want a trend to invest in. If SillyBandz had a ticker symbol, then that's "parallel" to what I'm taking about. So if there is anything that you can think of that is similar to that then just post it below... Thanks!

Girls: does she like me in your opinion?

Ok so i was workin out at skool for b-ball and ima sophmore so i went to get a drink and this very hot senior who ive never met was starin at me and i didnt say anything to her and she asked me wat my name was first so i told her and went back to workout and i saw her starin at me thru a window while i was lifting weights so later she walked over to me at my b-ball game and jus said hi then walked away then she continued to stare at me so im thinkin she likes me and i cant stop thinkin about her even tho i dont even kno her name. Is this normal or weird?????

How can i lose my man boobs?

Hello I'm a 16 year old male that has big man boobs im about 6ft tall and way at around 300lbs I have started a diet but I needed to know is there any workout I can do to lose the man boobs faster.

How will Steve Jobs health issues affect Apple stakeholders?

How will Apples secrets, such as Apple keeping information about Steve Jobs health, affect stakeholders such as shareholders, lenders, manufacturers, suppliers and customers?

Right after a workout is your metabolism at its highest?

I heard that and it makes me wonder if its true can you kind of eat what you want with in 3 hours after a workout since your metabolism is peaking anyway. Wouldn't it burn it right off?

If corporations #1 obligation is to the shareholders why are they in the health care business?

It is the largest private industry in the U.S. and the bottom line is to benefit the stock holders and corporate heads, not provide services to the subscribers. A claim denied is profit in the pocket of the stock holders and corporate heads.

What kind of workouts for a 40-34-41 body measurement?

I'm 5'0 and overweight. My arms are thin and I have big calf muscles. My legs are disproportionately short. Thank you!

What can I do to get skinny?

I need to lose at least 15-25 pounds by July 16th! I have to so that I can fit into my swimming suit when I go camping! I'm 13 years old and a girl. I wear extra large adult shirts and size 16 pants. I weigh about 160+ pounds. I'm 5 feet 2 inches tall. I at least need to be able to walk up a hill or the stairs without getting winded. I don't know why I'm overweight because I don't eat that much. I only eat fast food 2-3 times a week. I only have desserts 1-2 times a day. I do eat 3-4 meals a day. Sometimes five. I don't like running so I need a workout plan that doesn't involve running. Please help me! Thanks!

..Boyfriend wants to finger meee. ?

Because of your age be very careful in what you decide too do, if it goes any further than fingering both your lives could be ruined before they have started.

Should I be mad at my mom?

I'm my opinion, your mother is a real b****. Next time you get in a huge argument about some stupid little thing, walk out on her to go hang with your friends. Do you have a job? Because if she stops feeding you, then you, you'll have to buy your own food :/. Just don't be a b**** back, talk humane. Then your mom might finally realize how stupid she sounds. Good luck!

How can i make my hips and love handles smaller?

I am trying to lose weight and i notice before i even started losing any, my hips, thighs,BUTT, and lower stomach have always a LOT larger than the rest of my frame, not that im losing weight, i feel the need to correct that problem, as it is getting more noticeable. I look like an oompa loompa ): without orange skin, green hair, or white eyebrows....and slightly taller. So what workouts, or anything else, can i do to help look more proportional?

Amount of time to get six pack abs?

i workout my abs every other day and i have a body fat percentage of 11% (of course that's good). anyhow i just started working out a week ago and i i can faintly see them coming. how long until they are perfectly visible and rock hard? i generally play football(soccer) everyday so i don't need to incorporate extra cardio. thanks. by the way I'm 15 if that affects anything

What the best workout?

I'm 14 and looking to gain a lot of muscle and speed over the summer and coming months. Someone got a program for me? And what i should be eating while I am in the training period?

Pixar shareholder posters?

Hi I have two of these big Toy Story 2 Pixar posters. We got them years ago for being a pixar shareholder, there is one of woody and buzz and one of jessie. We were planning on just keeping them but decided to look them up just to see what there going for and if there rare. There was none on ebay but when i googled them i saw them on an appraisal site but couldn't see what they went for. Do you know how pixar picked who got them and how much they are worth? Thanks any help would be great!!

What size would i wear in Aeropostale swimsuits?

Ok so im 15, i weigh 106, i wear a 32-34 B bra size, i have a pretty small waist and hips but curvy what size swimsuit in top and bottom would i wear in Aeropostale??!!!PLZ HLP!! im ordering online....Would x-small be tooo small for my top or would small be too big???im scared idk

Call 911 on my dad? And other stuff about my messed up family.?

You are saving your mothers life just by picking up the phone and dialing 911. Tell them exactly what happens. Very Brave Girl!

I need a workout routine!!!?

Listen, you are so young and small! All you need to know is that you are fearfully and wonderfully made in God's image. Be happy there are some 13 year olds that are 2035lbs.

Can I petition shareholders to change co-op laws?

We live in a co-op in New York and as of April 1st, the co-op instituted a law requiring purchasers to have 35% of the value of their apartment coming in as income. Obviously, that discriminates against retirees, regardless of their savings and, due to this new law, we have potentially lost buyers and therefore a down payment on a house we were planning on purchasing. Can I petition the shareholders in the complex to have this law repealed or revised? It's completely unfair to have to require a salary to have people purchase in a co-op, especially one that doesn't have enough parking spots for their residents and no amenities at all. If the apartment is valued at $200,000, that means the purchaser would need approximately $70,000 in income. Any advice on this issue?

Is God a shareholder or not..........?

human sins. Vedas say that God is residing in every man's heart. He is Atman. okay, if so, the god is a shareholder or not for the sins committed by the human?

Wenger has 60 million to spend ???? Arsenal sold Land ?

Because Arsenal FC is a Business and the principals in that Business are there to make money. In lieu of titles, that generate income, there are holdings (players,land,product licenses ,etc.) to be bought and sold. If Share holders don't turn a profit. Then they back out and the clubs value drops. Kroenke didn't get to be a billionaire by not making money off of everything that he does.

Stakeholders Paradox question?

The stakeholders paradox is "you either have ethics without business, or business without ethics." In my philosophy class we are going over shareholders privacy view and stakeholder view. we are looking at it from the view of Kenneth Goodpaster. In my notes i have that his "answer" (or the way to get moral responsibility) is for the corporation to find the moral duty/views of what the owners are, then to have the executives to follow them. I'm wondering if i wrote this down correctly. If you know more please share, or post a link that will help. thanks!

Ab workout questions: how many times a week?

If you are doing a high intensity workout, that should be fine. The fact is, most people already have abs, it's just that they are under a layer of fat. so try to focus on the cardio. I find jumping rope is a very simple but effective cardio workout. Referring to your second question, I don't really think lighting would effect the appearance of your abs.

Can i lose a bit of weight in 3 weeks by doing this?

I cannot keep to a regular diet and exercise schedule. Not self disciplined enough. But i have recently been eating a lot of muesli and prunes and cereal every day. I still am eating a bit of chocolate, occasional chips and 2 minute noodles. If i try to eat a lot of fibre and try to go for a 15 minute run some skipping maybe and half an hour on the trampoline every day can i lose about 5 kilo's in 3 weeks? Any other suggestions are welcomed, but nothing tooo drastic. Can't handle much else. I love food and am lazy.

Pleasee Answer!! Food exercise and weightloss!?

p90x will DEFIANTLY help you burn fat.Stick to that exercise because it's great. Eat clean foods...fruits, veggies, lean meats, whole grain substitutes (bread, pasta etc. instead of bleached ones) exercise portion control and you should make it.Do not go under 1200 calories.

What will be the total amount they must pay their stockholders?

Topper Corporation has 60,000 shares of $1 par value common stock and 16,000 shares of cumulative 7%, $100 par preferred stock outstanding. Topper has not paid a dividend for the prior year. If Topper declares a $1.95 per share dividend this year, what will be the total amount they must pay their shareholders?

I neeeeed help please?

Hi there,I'm 16 years old and there's this guy i really like. I'm very selfconcious and afraid of rejection. He's quite smaller than i am andfeel embaressed by my size. He's also older but idk how much older he is. Should i try or what should i do? I've also never had a boyfriend,been kissed or had sex. He's a foreign guy tooo. Please help me out.

Which Character Should I Cosplay?

HETALIA FTW!! We need more hetalia cosplayers in this world. We have all seen vocaloids all the time. Let's see some hetalia spreading the word of the anime. You should totally cosplay as a hetalia character. BTW you make an AWESOME Italy.

If you are doing INSANITY workout program and then do nothing the rest of the day will you get results?

Yup, I am doing p90x and running 2 miles a day and I see results. I know a few people that have done Insanity and their results were awesome!

Why can't I find Eugen Sandow's workout out?

Does anybody know if there even a book on his workouts! If you can help that would be great! Thank you :)

Is it wrong to want 1 day a week to yourself?

my boyfriend and I have been dating about three months. i spend time with him everyday until he goes to work, sometimes I visit him at work (he works at a bar thurs to sat), but he gets out really late so sometimes I don't see him later that night. But I seriously see him everyday. I told him on saturday, that I might not be able to see him on sunday, and he completely freaked on me, we basically broke up because of it, he told me it was my fault we broke up, and if I wanted to win him back today I'll have to go find him...but I can't because today is the day I told him I can't......is he crazy? or am I the one in the wrong. I haven't had tooo many boyfriends so maybe I'm missing a rule or something. i thought guys liked to have their space every once and a while??

Is this too much makeup for a fourteen year old?

No, not really, I've Seen some girls with a ton more than that! And Plus Its great that you moisturize because it Helps When your older to have better skin =)

I don't wanna lose my hard earned muscles should i do cardio twice a day?

I am a guy Consider i am still fat now as my tummy and love handles is horrible and my ***** **** chest. And i become more define but my friend still say i look fat maybe because i am bulking due to the heavy weight lifting. This is what i am gonna do but i don't intend to lose my hard earned muscle through my heavy weight lifting. i am gonna just perform two hiit running afternoon and night everyday without doing weight lifting but still i will do pushup. So my question is will pushup maintain my muscles and will i lose my muscle if i perform two hiit twice a day? or should i just cont my usual workout weight lifting in the afternoon and hiit threadmill at night but i find that my weight remains the same thought but i do feel my arm and chest is getting bit define and previously i can only do barely 10push up but now i can hit 30 pushup straight and also for diamond pushup i barely hit 1 now i hit 10. All i want is i just wanna look like taeyang body shredded and cut not bulk but i am afraid if i run twice a day i will lose my hard earn muscle well any solution? and opinions thanks!

I want to establish a company branch in the Caymans,?

Can I come work for your company? Im beautiful and reliable, I need to make "Very Good Cash" before I die, seriously

Why do we lift before we play at our summer basketball workouts and BQ?

What's the purpose of lifting and then playing? Everyone is sore and shots are off. BQ: What can i do to reduce the soreness right after we lift and right before we play so my shot can be decent?

Please help me out to understand/answer the following LAW question.?

This is an economics question, not a law question. The ethics question answers itself: the corporation has a duty to the shareholders (the owners) to make reasonable decisions for the benefit of the company. It generally has little to do with the employees or the local community, unless they are closely tied to the shareholders (e.g., employees are also shareholders and comprise the entire community, such as a mill town).

If u are going with group of friends to a restaurant, and their r other u don't like came also will u still?

Just go! If you don't go JUST because people who don't like you will be there, then you'll miss out on a fun night out with your friends, and you're giving the mean people what THEY want. Dont let them win

Good stretches/ workouts to get ready for dance class?

I'm taking hip-hop and jazz dance and I wanted to know any stretches that willhelp me get in better shape for dancing:) I'm fit but I'm not flexible at all and I want to get my muscles ready for dance:) I looked this up an found some stuff but I wanted to know from people who dance/ have experience . Thank u!

Why should shareholders be required to approve certain types of corporate actions?

Because shareholders are the owners of the corporation, The directors have to be accountable to them if ownership is to have any meaning.

Is a stock's yield the same as an interest rate?

I'm trying to compare my current interest rate on a checking account (3.01% APY) with an ETF or other stock pick to see if I can get a better return on investment. I understand the addition risk involved and all. What do I look for on the stock quote to figure out how much it has been making for shareholders? completely confused..

Is there someone in my house??:(( i need reassurance im scared to death!!!?

Its summer and i have been sneaking out of my house almost every night around 3am i usually go to the park about 300 feet from here or a minute walk last week i snuck Out with a friend to the park while we were there we saw cars passing by normally and we saw a large white van and a friend joked about it being a rapist van i am 15 by the way later that night i came home at 5 am and noticed the SAME van parked infront of my house a little near the side with NO ONE in the van i didnt think tooo much about it so i walked into my backyard and opened my back door that i left open and now that i think about it the van might have been empyy because the person could have gone out to my yard and entered my house this was a week ago. Later that week i began taking my screen of my window and just jumping out and closing the window and blinds so if my parents walked in my room it would look normal so i snuck off to my girlfriends house 2 days ago and returned as i normally would but this time at 6 am and yesterday at around 2:30 am close to the time i sneak out i was sitting in my chair watching my bro play ps3 , my window was fully open but the screen was on it and the blinds were open so i could see outside and all of a sudden my brother says "do you hear that" me: no what. Bro: it sounds like someones walking into our backyard?. My heart dropped my chair was facing the window i got up and peered outside For 1 minute i heard a footstep every 5-7 seconds as if someone was trying to sneak up to my window i quiclky yelled "YEAAAAAAAAAAAAH!!!" outside to let them now i was there i guess? And locked my window and closed the blinds there was no one past my gate at the time from what i could see but i definetlly heard them :(( and later that same night my bro went to sleep and i heard a bang at my door and a couple seconds after that a sound of someone picking up a glass cup in the kitchen or something like that today about an hour ago its 3:25 am i heard a 2-3 small thuds in my hall THIS IS NOT A JOKE i am NOT TROLLING :( i seriously need a straight forward answer to this i am to scared to call the cops as it might make it worse i am scared for my life and my families life what do i do !? Insight??? I have already told my parents . And if this helps a few months ago a man knocke on my door at around 4pm i was home alone i looked through the peep hole and i saw a very worried man age 22-24 with a white stressed tshirt with blood all over the shirt i ignored it i was terrified and called my parents but they didnt answer he fast walked away a minute later he did not look like a threat or a bad man. Also paranormal things have also happen that i refuse to talk about because i am scared that it might happen again :((

Hey friends! please help, how do i make him get over his shyness?!?

In India, boys lose their tongues in the company of pretty girls. Just make him comfortable and keep the conversation going. He will come out of his shyness, and from monosyllables in the beginning, it will be non stop paragraphs in a couple of days. No, you need not dump him, just make him come out of his shyness.

How can a person know if (s)he is considered good looking?

So sometimes I wonder.. sure my pride makes me stand tall and feel beautiful, but there's a difference between feeling beautiful and others thinking the same thing. People stare at me a lot, and it makes me wonder some times if they stare cuz i'm ugly or something... i'm kind of tall and thin, so other times it makes me wonder if they're thinking that I'm tooo tall (5'6). i receive compliments every once in a while, but they're from people who you expect to give you compliments. and well, my personality doesn't really allow people to be too open up about their opinion of me..

Batista's chances of MMA have been squashed completely?

Even though he is in great shape I think Batista has no shot at hitting the big time in MMA. Sure he could go to TFC but he won't be making anywhere near the money he is used to. His body has held up pretty well so he should go back to WWE. I think they would gladly take him back as a lot of the new guys haven't exactly taken advantage of their pushes so WWE still needs to push guys like Orton and Cena and keep em relevant.

Lose stomach fat 1 week.?

Im a football player and have intense workouts 4 days a week, but i have a pool party coming up and my chest and back are really muscular and toned. But i have a big gut, and love handles dont make me look good and are kind of embarrasing and their really big. Im 5'9 and in the middle of the day im about 206 lbs. but by the end im usually 210. what should i eat? I drink a gallon of water a day, but food usually consists of freezer food since im on summer vacation. I really want to swim without being insecure of my stomach.

Exercise Tips for Army?

just finished bct - the best thing for push ups and sit ups is repitition and to do your own 2 minute timed reps to see how you are increasing, but ask your recruiter for the "for the core" exercises - they should have the stretching exercises you will be doing in basic training. also, run run run! don't hurt yourself running if you are not experienced already. find out how much your expected time is for 2 miles and work yourself into it gradually. don't worry- most everyone failed their first pt tests, but we all passed with flying colors by graduation.

Guys:what might u do if your partner asked...?

Well, my boyfriend and I talked about it and got a dog. I would recommended getting an animal that lives in a cage. First, they don't prevent you from renting a house if you have to move, and second they have shorter life spans so you don't have to worry about dealing with them for the rest of your life if you are too soft to get rid of them. ( We ended up with 2 dogs, one came from friends who we were "just watching it" until they got a house. Now he is our dog and we can't afford them both. It was ok with just getting more food, toys etc. But the vet bills are MURDER!)

Which machines or exercises at the gym are good for getting my vertical higher?

I go to a gym to workout and i want to know which machines or exercises are good for getting my vertical higher.

Can you answer this accounting question for me?

Outstanding stock of the West Corporation included 20,000 shares of $5 par common stock and 5,000 shares of 6%, $10 par non-cumulative preferred stock. In 2009, West declared and paid dividends of $2,000. In 2010, West declared and paid dividends of $6,000. How much of the 2010 dividend was distributed to preferred shareholders? A) $4,000. B) $7,000. C) $3,000. D) None of the above.

HELP I can't stop lying because i WANT HIM to like me more!?!?

This guy i know he likes me and i like him tooo but everynow and then when we talk online, i like little lies and I know its wrong and i shouldnt do it but i cant help it like if he goes yeah i love them i have all there songs i go same! when really ive only jus heard of them and sorta like them..and i dont intentionally do it,, at the moment were friends and hes already told me he is a good liar and i said im a bad liar but in life i dont lie only to my parents sometimes. but now ive started doing it to him, im not forcing anythinggg it just comes out sometimes and i need to stop! =/ anyone else do or done this and how to stop!!

The economy is not going to get better. the way it is now is the new economy.?

food prices are highest ever. gas prices are highest ever and there is no limit that they could go up to. within the next 5-10 years gas will be maybe between $5 and $10/gallon. food may be as high as $5 for a can of soda(something like what would cost 50 cents today) population will be higher then ever and everyone will be cramming for a job. college will be like high school is. easy to complete but not get you far in the real world. money will be scarce. only those with big contractor or government jobs will make enough. there may be no middle class. it will be the have's vs the have nots. if you thought 5 people for every job opening try 15. and most unfortunate is that the politics wont change. whomever they elect either in 2012 or 2016 will not fix anything either. no one will change anything because money is the root of all evil. people are so greedy especially corporations they cannot see to do the right thing. they only care about profits and shareholders. but my question is after a while what will you do with all that money? anyway what is your feeling on the economy?